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About the Book
A must read for all parents and children, Veggieman, brings about an entertaining story where good (nutritional food) and conquers evil (junk food). Children will learn about the positive benefits of healthy food choices by taking the invitation of Veggieman to join his forces to combat junk food.
Our Recipes
Alex’s Favorite Smoothie
Read MoreZucchini Soup
Read MoreZucchini Pasta with Avocado cream sauce and Salmon
Read MoreZucchini Lasagna
Read MoreViolet Blueberry Banana Smoothie
Read MoreVeggie Frittata Muffins
Read MoreTurkey Quinoa Burgers
Read MoreThe Green Soup
Read MoreSweet Potato Toasts
Read MoreSweet and Friendly Smoothie
Read MoreStuffed Bell Pepper
Read MoreStir Fried Brown Rice With Veggies
Read MoreSmashed Potatoes with Avocado Aioli
Read MoreRoasted Veggies Lasagna
Read MoreRoasted Maple Balsamic Roasted Brussel Sprouts
Read MoreRoasted Garlicky Chickpea and Rice Bowls
Read More
Roasted Cauliflower with Capers
Read MoreRefreshing Pineapple Smoothie
Read MoreRed Salad Smoothie Bomb
Read MoreQuinoa Stuffed & Acorn Squash
Read MoreQuinoa and Vegetable Casserole with Pinto Beans and Polenta Crust
Read MoreQuick Turkey MeatBall & Spanish Soup
Read MorePapa-ya Greeko Smoothie
Read MoreOvernight Cinnamon Oatmeal Pancakes
Read MoreOven Baked White Fish with Crispy Potatoes
Read MoreOven Baked Sweet Potato Fries
Read More
No-Bake Chocolate Chia Seeds Bites
Read MoreOven Baked Butternut Squash Mac and Cheese (Dairy optional)
Read MoreMushroom Spinach and Cauliflower Rice
Read MoreMs. Chickpea Rice Bowl with curry
Read MoreMexican Mini Quiche
Read More
Loaded Sweet Potatoes with Cashew Cream
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Kid-Friendly Kale Chips
Read MoreHoney Glazed Baked Salmon
Read More
Homemade Fruit Popsicles
Read MoreGround Beef Tacos with Oven Roasted Vegetables
Read More
Kale, Avocado, and Almond Butter Smoothie
Read MoreGreen-Orange Smoothie
Read MoreGeorge’s Smoothie
Read MoreEnergetic Carrot Smoothie
Read MoreDelicious Lentil Soup
Read More
Dairy Free Ranch Dressing
Read MoreCrushed Potato Salad
Read MoreCrispy Sweet Potato Crust Frittata
Read MoreCreamy Mushroom Soup
Read MoreCreamy Spinach & Sweet Potato noodles with cashew sauce
Read MoreCreamy Cauliflower Soup
Read MoreCoconut Yogurt Quinoa Muffins
Read MoreCoconut Flour Lemon Blueberry Muffins
Read MoreCocoa Avocado Smoothie
Read MoreCinnamon Granola
Read MoreChocolate Avocado Pudding
Read MoreChoc-Choc Cherry Smoothie
Read MoreChicken and Sweet Potato Soup
Read MoreButternut Squash Soup
Read MoreButternut Squash Noodles
Read MoreBurrito Quinoa Fun Bowl
Read MoreBrocoli Tahini Pasta Salad
Read MoreBreakfast Burrito Bites
Read MoreBold Cabbage Burritos
Read More
Black Beans with Brown Rice
Read MoreBlack Bean Chili
Read MoreBeet & Sweet Potato Soup
Read MoreBanana Zucchini Oatmeal Cups
Read MoreBanana Peanut Butter Chia Seed Pudding
Read MoreBanana Oat Pancakes
Read MoreApple Muffins with Strawberries
Read MoreAlex’s Favorite Smoothie
Read MoreZucchini Soup
Read MoreZucchini Pasta with Avocado cream sauce and Salmon
Read MoreZucchini Lasagna
Read MoreViolet Blueberry Banana Smoothie
Read MoreVeggie Frittata Muffins
Read MoreTurkey Quinoa Burgers
Read MoreThe Green Soup
Read MoreSweet Potato Toasts
Read MoreSweet and Friendly Smoothie
Read MoreStuffed Bell Pepper
Read MoreStir Fried Brown Rice With Veggies
Read MoreSmashed Potatoes with Avocado Aioli
Read MoreRoasted Veggies Lasagna
Read MoreRoasted Maple Balsamic Roasted Brussel Sprouts
Read MoreRoasted Garlicky Chickpea and Rice Bowls
Read More
Roasted Cauliflower with Capers
Read MoreRefreshing Pineapple Smoothie
Read MoreRed Salad Smoothie Bomb
Read MoreQuinoa Stuffed & Acorn Squash
Read MoreQuinoa and Vegetable Casserole with Pinto Beans and Polenta Crust
Read MoreQuick Turkey MeatBall & Spanish Soup
Read MorePapa-ya Greeko Smoothie
Read MoreOvernight Cinnamon Oatmeal Pancakes
Read MoreOven Baked White Fish with Crispy Potatoes
Read MoreOven Baked Sweet Potato Fries
Read More
No-Bake Chocolate Chia Seeds Bites
Read MoreOven Baked Butternut Squash Mac and Cheese (Dairy optional)
Read MoreMushroom Spinach and Cauliflower Rice
Read MoreMs. Chickpea Rice Bowl with curry
Read MoreMexican Mini Quiche
Read More
Loaded Sweet Potatoes with Cashew Cream
Read More
Kid-Friendly Kale Chips
Read MoreHoney Glazed Baked Salmon
Read More
Homemade Fruit Popsicles
Read MoreGround Beef Tacos with Oven Roasted Vegetables
Read More
Kale, Avocado, and Almond Butter Smoothie
Read MoreGreen-Orange Smoothie
Read MoreGeorge’s Smoothie
Read MoreEnergetic Carrot Smoothie
Read MoreDelicious Lentil Soup
Read More
Dairy Free Ranch Dressing
Read MoreCrushed Potato Salad
Read MoreCrispy Sweet Potato Crust Frittata
Read MoreCreamy Mushroom Soup
Read MoreCreamy Spinach & Sweet Potato noodles with cashew sauce
Read MoreCreamy Cauliflower Soup
Read MoreCoconut Yogurt Quinoa Muffins
Read MoreCoconut Flour Lemon Blueberry Muffins
Read MoreCocoa Avocado Smoothie
Read MoreCinnamon Granola
Read MoreChocolate Avocado Pudding
Read MoreChoc-Choc Cherry Smoothie
Read MoreChicken and Sweet Potato Soup
Read MoreButternut Squash Soup
Read MoreButternut Squash Noodles
Read MoreBurrito Quinoa Fun Bowl
Read MoreBrocoli Tahini Pasta Salad
Read MoreBreakfast Burrito Bites
Read MoreBold Cabbage Burritos
Read More
Black Beans with Brown Rice
Read MoreBlack Bean Chili
Read MoreBeet & Sweet Potato Soup
Read MoreBanana Zucchini Oatmeal Cups
Read MoreBanana Peanut Butter Chia Seed Pudding
Read MoreBanana Oat Pancakes
Read MoreApple Muffins with Strawberries
Read MoreAlex’s Favorite Smoothie
Read More
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From Best-Selling, Award-Winning Author, Karla Farach
The Adventures of Veggieman: Food Fight! Is a Revolutionary Children’s Book that Promotes Healthy Eating for Kids.
English
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