fbpx
MAIN MEALS

Roasted Maple Balsamic Roasted Brussel Sprouts

SERVINGS 4-6
Roasted Maple Balsamic Roasted Brussel Sprouts

These are delicious as a side dish to any meal or as a leftover added to any salad. Serve with Baked Chicken Nuggets for a completely healthy family meal.

INGREDIENTS:

4-5 cups brussels sprouts cut in half or enough to cover a large baking sheet
2 tablespoons avocado or olive oil
1 teaspoon salt
dash of pepper
3 tablespoons balsamic vinegar
1 ½ tablespoons maple syrup
pinch of sea salt

PREPARATION:
  • Preheat oven to 425°F
  • Line a large baking sheet with parchment paper
  • Add halved brussel sprouts to a large mixing bowl
  • Drizzle with avocado or olive oil, salt, and pepper and toss well.
  • Spread out evenly on baking sheet
  • Bake for 25-30 minutes until they start to crisp up around the edges
  • Remove brussel sprouts from oven and allow them to cool briefly before adding them to a bowl
  • Heat a small saucepan on medium heat
  • Add balsamic vinegar, maple syrup and pinch of salt to pan
  • Turn up heat and briefly bring to a boil, whisking constantly
  • Reduce heat and whisk until mixture starts to thicken
  • Remove from heat and pour over brussel sprouts
  • Toss well and serve

Love this? Try These..

Vegan Lentil Moussaka with Cauliflower Béchamel

Read More

Kid-Friendly Kale Chips

Read More

Sweet Potato Toasts

Read More

Stir Fried Brown Rice With Veggies

Read More

Smashed Potatoes with Avocado Aioli

Read More

Roasted Garlicky Chickpea and Rice Bowls

Read More
DRAG
Signup box
Join the Veggieman revolution and never miss a wellness tip, a recipe, or a Veggieman adventure!



    Join us today and be part of the change!

    At Mothers of Health our mission is your family’s wellbeing.  Our Children’s health is a direct  result of the foods they consume. We need to empower our children to make the right choices, and saying no to Junk and ultra-processed foods is an import part of making the right choices.  With this in mind I wrote “The Adventures of Veggieman: Food Fight”.  To unify children and unify mothers across the globe to raise healthier children.”

    -Karla Farach-
    MS
    Integrated Nutrition Health Coach
    Author “The Adventures of Veggieman: Food Fight”
    Founder of Mothers of Health LLC

    The Doctors of the future will no longer treat the human frame with drugs,
    but rather will cure and prevent disease with nutrition

    -Thomas Edison