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SMOOTHIES

Green-Orange Smoothie

SERVINGS 4
Green-Orange Smoothie
INGREDIENTS:

1 cup spinach
2 cups fresh pineapple
2 cups orange juice
1 cup frozen mango
1 apple

PREPARATION:
  • Place spinach, fresh pineapple, apple, frozen mango and 1 cup orange juice, and blend until smooth;
  • Add the remaining orange juice and continue to blend until it reaches desired consistency. Ready to drink.

 

Source: adapted from 201 Healthy Smoothies & Juices for Kids –

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