fbpx
MAIN MEALS

Ms. Chickpea Rice Bowl with curry

SERVINGS 4
Ms. Chickpea Rice Bowl with curry
INGREDIENTS:

13 oz organic coconut milk
2 tablespoons curry paste
2 heads broccoli
1 can chickpeas, rinsed and drained
½ tablespoon cornstarch
2 tablespoons cold water
2 cloves garlic minced
2 carrots, chopped
2 celery sticks
1 onion, chopped
2 cups cooked rice, to serve
Kosher salt and freshly ground black pepper, to taste

PREPARATION:
  • Sauté broccoli, carrot, celery, onion and garlic in a tablespoon of oil. After a few minutes, add the coconut milk and let simmer for 5-8 minutes. The broccoli should soften but still be tender-crisp.
  • Add the curry paste to the pan and whisk it until it combines with the coconut milk. Add the chickpeas.
  • Bring to a slight boil and add the cornstarch. Boil for about a minute, then reduce heat and let cool slightly. Sauce will thicken as the mixture cools.
  • Divide the cooked rice into bowls and add the broccoli and chickpeas on top of it.

 

Source: Inspired by pinchofyum.com

Love this? Try These..

Vegan Lentil Moussaka with Cauliflower Béchamel

Read More

Kid-Friendly Kale Chips

Read More

Sweet Potato Toasts

Read More

Stir Fried Brown Rice With Veggies

Read More

Smashed Potatoes with Avocado Aioli

Read More

Roasted Garlicky Chickpea and Rice Bowls

Read More
DRAG
Signup box
Join the Veggieman revolution and never miss a wellness tip, a recipe, or a Veggieman adventure!



    From Best-Selling, Award-Winning Author, Karla Farach

    The Adventures of Veggieman: Food Fight! Is a Revolutionary Children’s Book that Promotes Healthy Eating for Kids. 

    Cover fro Web (1)
    Nutrition · Supplements · Education