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BREAKFAST

Banana Zucchini Oatmeal Cups

SERVINGS 16 MINI CUPS
Banana Zucchini Oatmeal Cups
INGREDIENTS:

1 egg
¼ cup almond butter
¼ cup pure maple syrup
3 bananas (about 1 cup, mashed)
2 zucchinis (2 cups grated, don’t squeeze water out)
½ cup almond milk
1 teaspoon vanilla extract
3 cups old-fashioned oats
1 tablespoon baking powder
1 teaspoon cinnamon
¼ cup chocolate chips/almonds mix

PREPARATION:
  • Preheat oven to 375F. Spray a muffin tin with cooking spray or grease with coconut oil or line with silicone muffin liners.
  • Place bananas in a large bowl and mash with a fork. Add grated zucchini, almond milk, vanilla extract, almond butter, maple syrup, and egg, stirring to combine.
  • Add oats, baking powder, cinnamon, salt, and the chocolate chips mix. Stir until just combined.
  • Spoon mixture into muffin cups, filling to the top.
  • Bake for 25-30 minutes, or until a fork comes out clean. Store cooled oatmeal cups in an air-tight container in the refrigerator. These freeze well.

 

Source: Adapted from hummusapien.com

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