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SMOOTHIES

Sweet and Friendly Smoothie

SERVINGS 4
Sweet and Friendly Smoothie
INGREDIENTS:

2 cups honeydew melon, rind and seeds removed
1 kale leave
½ cup spinach
2 bananas, peeled
½ cup plain yogurt
1 cup ice cubes

PREPARATION:
  • Combine all ingredients except ice in a blender, and blend until smooth;
  • Add ice and blend again until all ingredients are well incorporated. Ready to drink.

 

Source: 201 Healthy Smoothies & Juices for Kids –

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