Kale, Avocado, and Almond Butter Smoothie

10 Minutes

We love a good smoothie and this summer you have to try our Kale, Avocado, and Almond Butter Smoothie. Loaded with fiber, vitamins, and minerals, this smoothie is a great way for kids to get the nutrients they need when on the go or as a quick breakfast!

  • 1/2 lemon
  • 4-5 carrots
  • 1/2 cucumber
  • 1/2 avocado
  • 1 cup almond or oat milk
  • Bunch of kale or spinach
  • 1 1/2 tbsp almond butter
  • 1 teaspoon chia seeds, hemp seeds or ground flax seeds, optional
  • 4 large ice pieces

Add the carrots, cucumber, and lemon to a blender.

Then, add in the remaining ingredients and blend until smooth and creamy

If you feel, add more milk.


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