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SMOOTHIES

Alex’s Favorite Smoothie

SERVINGS 4
Alex’s Favorite Smoothie
INGREDIENTS:

2 cucumbers, peeled
2 apples
1 cup orange juice
½ cup ice cubes
1 teaspoon orange zest or lime zest (optional)

PREPARATION:
  • Place cucumbers, apples, orange zest or lime zest (optional), 1/2 cup orange juice in blender, and blend for 40 seconds.
  • Add remaining 1/2 cup orange juice and ice cubes, and continue to blend until it reaches desired consistency.

 

Source: adapted from 201 Healthy Smoothies & Juices for Kids –

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