SOUPS

The Green Soup

SERVINGS 4
The Green Soup
INGREDIENTS:

2 tablespoon olive oil
2 garlic cloves, minced
1 leek
1 small head of broccoli
6 kale leaves
2 zucchini
2 celery sticks
4 cups vegetable stock, preferably low sodium or home made
1 tablespoon fresh scallions, garnish (optional)
Kosher salt and freshly ground black pepper, to taste

PREPARATION:
  • Chop all the ingredients.
  • Warm the oil on low heat, then add the leek and garlic and cook slowly for 3-5 minutes.
  • Add the stock and the remaining vegetables and bring slowly to a boil. Cook for just a few minutes, until the zucchini is soft.
  • Add salt and pepper, then blend or process the soup to the desired consistency, from smooth or chunky.
  • Serve the soup in bowls and garnish with scallions.

 

Source: Adapted from “The Reboot with Joe – Joe Cross”.

Love this? Try These..

Vegan Lentil Moussaka with Cauliflower Béchamel

Read More
DRAG
Signup box
Join the Veggieman revolution and never miss a wellness tip, a recipe, or a Veggieman adventure!



    From Best-Selling, Award-Winning Author, Karla Farach

    The Adventures of Veggieman: Food Fight! Is a Revolutionary Children’s Book that Promotes Healthy Eating for Kids. 

    Cover fro Web (1)
    Nutrition · Supplements · Education